WELCOME - This blog looks at how research shows anti inflammatory foods help heal the body. Inflammatory foods can cause or exacerbate chronic illnesses like Allergies, Arthritis, Diabetes, Fibromyalgia, Heart disease, IBS and Immune Disorders. I am NOT AN EXPERT, JUST an interested person. I do not promote or sell any products. Links are for reference ONLY. Please use the SEARCH BOX to look up specific topics.
Saturday, March 26, 2011
Foods That Fight Pain
[The five lists below include foods which contain compounds that may have a role in the body's management of pain. If you are considering managing your pain with diet then try including at least one food from each of the lists in your diet each day. Although there is no guarantee that this will banish pain from your life, at least it will improve the nutritional content of your meals. For further information view metabolismadvice.com]